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A moving company in northern France has teamed up with a sophrologist -- sophrology is a sort of relaxation technique. They get you to de-stress by breaking stuff.

Don't worry, break things, be happy

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Dont worry, break things, be happy

Breaking plates, smashing a fridge with a baseball bat and feeling totally calm afterwards - a moving company in northern France has teamed up with a sophrologist to offer stress-reduction workshops where hitting things is strongly encouraged

A moving company in northern France has teamed up with a sophrologist -- sophrology is a sort of relaxation technique. They get you to de-stress by breaking stuff. 